by seedsandspells | Oct 8, 2025 | Magic
On reclaiming childhood magic, glamour as medicine, and the sacred work of healing relationships between women There’s a photo of me as a little girl that I’ve had for years—one I never fully appreciated until recently. In it, I’m peeking out of what...
by seedsandspells | Sep 23, 2025 | Magic, Seasonal Living
As autumn shadows grow longer and we embrace the mystery of spooky season, there’s no better time to explore a misunderstood tool for self-reflection… The Fool’s Journey Let me set the scene: I was the kid who begged for a crystal ball for Christmas, who...
by seedsandspells | Aug 7, 2025 | Magic, Nourish, Seasonal Living
How a simple name became a philosophy, which grew into a physical space, which is now blossoming into something even more beautiful When I first started sharing my personal movement and wellness practices under Seeds & Spells, I had no idea I was planting...
by seedsandspells | Jul 15, 2024 | Herbalism, Magic, Nourish, Plants, Seasonal Living
As the sun warms our days and we savor these moments of late summer, nature offers us respite in the hibiscus flower. With its vibrant petals and tart essence, hibiscus isn’t just appealing to the eyes—it’s a treasure trove of flavor and wellness waiting...
