by seedsandspells | Mar 25, 2019 | Nourish
(of a person, action, or motive) lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. …no, it’s not *really* a bad thing. Sometimes our biggest lessons come through situations that are extremely unpleasant...
by seedsandspells | Mar 25, 2019 | Nourish
Why Sprouts? Sprouting grains & seeds… breaks down phytic acid to increase availability of nutrientsis highly nutritious even when compared to full grown (broccoli sprout vs. head of broccoli)breaks down starches to ease digestionmakes a delicious addition...
by seedsandspells | Feb 24, 2019 | Nourish
The Snow Moon of February 2019 has come and gone, but in the spirit of better late than never, I’ll be sharing the Spirulina Bath Bomb that’s become high on my list of ways to indulge in some simple luxury. My favorite thing about this treat is that I...
by seedsandspells | Feb 24, 2019 | Nourish
My vision for Seeds & Spells is an evolving one. As a recovering perfectionist, unleashing something that isn’t quite complete is probably one of the harder things I’ve ever done. I keep reminding myself that if I don’t start somewhere,...
by seedsandspells | Feb 12, 2019 | Nourish
First and foremost, my motivation here is not to claim I’m an expert in anything. Simply to be a fellow student in life, to share those things that I believe are medicine, and to create a place for sharing pieces of our human experience. There will be parts of...
