by seedsandspells | Jul 15, 2024 | Herbalism, Magic, Nourish, Plants, Seasonal Living
As the sun warms our days and we savor these moments of late summer, nature offers us respite in the hibiscus flower. With its vibrant petals and tart essence, hibiscus isn’t just appealing to the eyes—it’s a treasure trove of flavor and wellness waiting...
by seedsandspells | Nov 19, 2020 | Nourish
If you don’t know what SAD is or have never experienced it, it stands for Seasonal Affective Disorder. It’s a type of depression that affects individuals seasonally, generally during the winter months. It is very common. Many people experience symptoms between...
by seedsandspells | Jul 14, 2020 | Nourish
Change is the only constant. Whether change arises in our circumstances, beliefs, our health, or something within or beyond our control, one thing is certain. Change can be incredibly uncomfortable. When we feel the tide changing, we can cling for dear life, grasping...
by seedsandspells | Oct 2, 2019 | Nourish
TW: domestic violence, suicide, death The week leading up to the powerful Pisces Full Moon on Friday, September 13th was intense for me, to say the least. On Monday of that week, 9/9, I turned 28. A milestone that I truly never imagined myself at, which...
by seedsandspells | Mar 25, 2019 | Nourish
(of a person, action, or motive) lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. …no, it’s not *really* a bad thing. Sometimes our biggest lessons come through situations that are extremely unpleasant...
by seedsandspells | Mar 25, 2019 | Nourish
Why Sprouts? Sprouting grains & seeds… breaks down phytic acid to increase availability of nutrientsis highly nutritious even when compared to full grown (broccoli sprout vs. head of broccoli)breaks down starches to ease digestionmakes a delicious addition...
